Cornmeal-Rosemary Foot Scrub
Apr. 23rd, 2006 09:43 am![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png)
Cornmeal-Rosemary Foot Scrub
1/4-cup rosemary infusion (tea)
2-Tbsp. ground organic rolled oats
1/2-cup organic cornmeal
2-Tbsp. Olive oil or Almond oil
1 nonmetal bowl
Brew a strong tea, pouring 1/4-cup of boiling water over 1-cup of fresh rosemary, cover and steep for 15 minutes. Powder the oats, using a coffee or spice mill or a food processor. Combine cornmeal, powdered oats and oil in a nonmetal bowl. Add rosemary tea, 1-Tbsp. at a time, until a smooth paste forms. Massage each foot with the paste, scrubbing rough areas. Rinse (using the remainder of the rosemary tea in the rinse water, if you like) and pat dry. Finish by applying a moisturizing cream mixed with a few drops of rosemary essential oil.
1/4-cup rosemary infusion (tea)
2-Tbsp. ground organic rolled oats
1/2-cup organic cornmeal
2-Tbsp. Olive oil or Almond oil
1 nonmetal bowl
Brew a strong tea, pouring 1/4-cup of boiling water over 1-cup of fresh rosemary, cover and steep for 15 minutes. Powder the oats, using a coffee or spice mill or a food processor. Combine cornmeal, powdered oats and oil in a nonmetal bowl. Add rosemary tea, 1-Tbsp. at a time, until a smooth paste forms. Massage each foot with the paste, scrubbing rough areas. Rinse (using the remainder of the rosemary tea in the rinse water, if you like) and pat dry. Finish by applying a moisturizing cream mixed with a few drops of rosemary essential oil.